Seasonal Day Retreats

Winter Rest – Seasonal Slowdown for Winter

Immerse yourself in a day of nourishing self-care with restorative yoga, qigong,
acupressure, delicious food and a gorgeous sound bath to gently slow down and press
pause for winter.

Building on the success of our Seasonal Reset Workshops last year, we are delighted to offer our 2nd full day retreat to celebrate & embody the wisdom of the seasons.

Images from our workshops:

Seasonal Day Retreat: Winter Rest, will be held on Thursday 28th November 2024
at Wick Farm, a beautiful studio and events space on the edge of rural Bath.

At this time of year, as nature is conserving energy, turning inwards towards winter slumber,
we can find ourselves pulled in many directions, often forgetting the importance of winter as
a time to rest. Our new full-day retreat will encourage us to slow down, allowing time to
embody and work with the qualities of the water element, which when in balance flows
effortlessly and helps nourish our original qi and our deepest wisdom.

What do people say?

“Thank you for such a wonderful day!… Truly resetting and getting in tune with my body. You
have created a really powerful day between you all…. Your wise words and different skill
sets will stay with me for a long time.” (Venetia)

“Thank you for the most fabulous day… smiled all the way home, we felt thoroughly
nourished and balanced…. The attention to detail from the moment we arrived was not
missed. Seasonal flowers, amazing scents, candles burning you truly created a wonderful
atmosphere…we now feel ready to embrace autumn”. (Abi & Jane)

Join Jan, Sarah and Mel, three like-minded spirits, with a wealth of experience and a
passion for wellbeing, for an insightful blend of yoga, qigong, breathwork, acupressure and
sound healing. We’ll have time to come together to share delicious seasonal refreshments, a
thoughtfully planned nutritious vegetarian lunch and time to reflect on our experiences.
Come and join us in November for a whole day that will leave you feeling relaxed, restored
and calm, as we begin to slow down and ease into winter.

More details…

Location: Wick Farm, Farleigh Hungerford, Bath, Somerset, BA2 7NQ. Free parking available.
Date: Thursday 28th November 2024
Time: 10am – 4.15pm
Price: £145.
Places: Limited to 20 places on each retreat.
Who: This workshop is suitable for new and experienced students.

To Book: Reserve your place HERE or by emailing seasonalretreat@gmail.com